125 grams of almond flour in cups
125 g ÷ 96 g per cup = 1.302 cups
A cup of almond flour weighs 96 g, so 125 g fills 1.3 cups — about 1 ⅓ cups. Going this direction is the one most worth doing with a scale rather than a cup: measuring about 1 ⅓ cups accurately by eye is hard, and weighing 125 g is not. The source line is "1 cup = 96 g", from King Arthur Baking.
Flour is the ingredient this goes most wrong on. The weight above assumes the flour is spooned into the cup and levelled off. Dipping the cup into the bag compacts it and can add a fifth — the usual reason a recipe comes out dry.
Convert any amount
The whole point of the calculator: a cup of each of these weighs something different.
Used in volume → weight mode.
Used in weight → volume mode.
- Weight
- 125 g
- Cups
- 1.302 cup
- Tablespoons
- 20.83 tbsp
- Teaspoons
- 62.5 tsp
- Milliliters
- 308.1 mL
- Fluid ounces
- 10.42 fl oz
Assumptions
- US customary cup (236.6 mL); spooned-and-levelled dry ingredients.
- Weights are typical values and vary a few percent by brand, humidity and packing.
| Ingredient | 1 cup (g) | ½ cup (g) | ¼ cup (g) | 1 tbsp (g) |
|---|---|---|---|---|
| All-purpose flour | 120 | 60 | 30 | 7.5 |
| Bread flour | 120 | 60 | 30 | 7.5 |
| Cake flour | 120 | 60 | 30 | 7.5 |
| Self-rising flour | 113 | 57 | 28 | 7.1 |
| Whole wheat flour | 113 | 57 | 28 | 7.1 |
| Pastry flour | 106 | 53 | 27 | 6.6 |
| Almond flour | 96 | 48 | 24 | 6 |
| Coconut flour | 128 | 64 | 32 | 8 |
| Rye flour (medium) | 106 | 53 | 27 | 6.6 |
| Spelt flour | 99 | 50 | 25 | 6.2 |
| Semolina flour | 163 | 82 | 41 | 10.2 |
| Cornmeal (whole) | 138 | 69 | 35 | 8.6 |
| Gluten-free all-purpose flour | 156 | 78 | 39 | 9.8 |
| Granulated white sugar | 198 | 99 | 50 | 12.4 |
| Brown sugar, packed | 213 | 107 | 53 | 13.3 |
Weights are for spooned-and-levelled dry ingredients (King Arthur Baking). Scooping flour straight from the bag packs it and can add 20–30%.
| Measure | Equals |
|---|---|
| 1 tablespoon | 3 teaspoons = ½ fl oz = 14.8 mL |
| ¼ cup | 4 tbsp = 2 fl oz = 59 mL |
| ⅓ cup | 5⅓ tbsp = 79 mL |
| ½ cup | 8 tbsp = 4 fl oz = 118 mL |
| 1 cup | 16 tbsp = 8 fl oz = 237 mL |
| 1 pint | 2 cups = 473 mL |
| 1 quart | 4 cups = 946 mL |
| 1 stick of butter | ½ cup = 8 tbsp = 113 g = 4 oz |
Almond flour: grams to cups
| Grams | Cups |
|---|---|
| 50 g | 0.52 cups (about ½ cup) |
| 100 g | 1.04 cups (about 1 cups) |
| 125 g | 1.3 cups (about 1 ⅓ cups) |
| 150 g | 1.56 cups (about 1 ½ cups) |
| 200 g | 2.08 cups (about 2 cups) |
| 250 g | 2.6 cups (about 2 ⅔ cups) |
| 500 g | 5.21 cups (about 5 ¼ cups) |
| 1,000 g | 10.42 cups (about 10 ⅓ cups) |
Weights from King Arthur Baking — Ingredient Weight Chart.
Questions
- How many cups is 125 g of almond flour?
- 1.3 cups — about 1 ⅓ cups. A cup of almond flour weighs 96 g.
- How many grams are in a cup of almond flour?
- 96 g. Source: King Arthur Baking — Ingredient Weight Chart, "1 cup = 96 g".
- How many tablespoons is 125 g of almond flour?
- 20.8 tablespoons — there are 16 tablespoons in a cup, so 1.3 cups is 20.8.
- Does it matter how the cup is filled?
- Flour is the ingredient this goes most wrong on. The weight above assumes the flour is spooned into the cup and levelled off. Dipping the cup into the bag compacts it and can add a fifth — the usual reason a recipe comes out dry.
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125 g of almond flour = 1.3 cups. Source: https://www.calculateitnow.dev/125-grams-of-almond-flour-in-cups