Convert ounces to grams
grams = ounces × 28.3495
One ounce is 28.3495 grams, so multiply by 28.3495 to convert. Going the other way, one gram is 0.035274 ounces. This is the avoirdupois ounce of 28.349523125 g used for food and freight, not the troy ounce of 31.1034768 g used for precious metals.
Convert any value
- Grams
- 28.349523 g
- Milligrams
- 28,349.523125 mg
- Metric tons (tonnes)
- 0.000028 t
- Pounds
- 0.0625 lb
- Ounces
- 1 oz
- Stone
- 0.004464 st
- US (short) tons
- 0.000031 ton
Assumptions
- Ounces and pounds are avoirdupois, not troy.
- 'Ton' is the US short ton (2,000 lb); 't' is the metric tonne.
| From | Equals |
|---|---|
| 1 ounce | 28.3495 g |
| 1 pound | 16 oz = 453.592 g = 0.453592 kg |
| 1 stone | 14 lb = 6.35029 kg |
| 1 US ton (short) | 2,000 lb = 907.185 kg |
| 1 UK ton (long) | 2,240 lb = 1,016.05 kg |
| 1 gram | 0.035274 oz |
| 1 kilogram | 2.20462 lb = 35.274 oz = 0.157473 st |
| 1 metric ton (tonne) | 1,000 kg = 2,204.62 lb = 1.10231 US tons |
| lb | kg | stone |
|---|---|---|
| 100 | 45.4 | 7 st 2 lb |
| 110 | 49.9 | 7 st 12 lb |
| 120 | 54.4 | 8 st 8 lb |
| 130 | 59 | 9 st 4 lb |
| 140 | 63.5 | 10 st 0 lb |
| 150 | 68 | 10 st 10 lb |
| 160 | 72.6 | 11 st 6 lb |
| 170 | 77.1 | 12 st 2 lb |
| 180 | 81.6 | 12 st 12 lb |
| 190 | 86.2 | 13 st 8 lb |
| 200 | 90.7 | 14 st 4 lb |
| 220 | 99.8 | 15 st 10 lb |
| 250 | 113.4 | 17 st 12 lb |
ounces to grams table
| ounces | grams |
|---|---|
| 1 ounce | 28.3495 grams |
| 2 ounces | 56.699 grams |
| 3 ounces | 85.0486 grams |
| 4 ounces | 113.3981 grams |
| 5 ounces | 141.7476 grams |
| 10 ounces | 283.4952 grams |
| 15 ounces | 425.2428 grams |
| 20 ounces | 566.9905 grams |
| 25 ounces | 708.7381 grams |
| 50 ounces | 1,417.48 grams |
| 75 ounces | 2,126.21 grams |
| 100 ounces | 2,834.95 grams |
| 500 ounces | 14,174.76 grams |
| 1,000 ounces | 28,349.52 grams |
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1 ounce = 28.3495 grams. Source: https://www.calculateitnow.dev/oz-to-grams