Convert pounds to ounces
ounces = pounds × 16
One pound is 16 ounces, so multiply by 16 to convert. That factor is exact by definition. This is the avoirdupois ounce of 28.349523125 g used for food and freight, not the troy ounce of 31.1034768 g used for precious metals.
Convert any value
- Grams
- 453.59237 g
- Milligrams
- 453,592.37 mg
- Metric tons (tonnes)
- 0.000454 t
- Pounds
- 1 lb
- Ounces
- 16 oz
- Stone
- 0.071429 st
- US (short) tons
- 0.0005 ton
Assumptions
- Ounces and pounds are avoirdupois, not troy.
- 'Ton' is the US short ton (2,000 lb); 't' is the metric tonne.
| From | Equals |
|---|---|
| 1 ounce | 28.3495 g |
| 1 pound | 16 oz = 453.592 g = 0.453592 kg |
| 1 stone | 14 lb = 6.35029 kg |
| 1 US ton (short) | 2,000 lb = 907.185 kg |
| 1 UK ton (long) | 2,240 lb = 1,016.05 kg |
| 1 gram | 0.035274 oz |
| 1 kilogram | 2.20462 lb = 35.274 oz = 0.157473 st |
| 1 metric ton (tonne) | 1,000 kg = 2,204.62 lb = 1.10231 US tons |
| lb | kg | stone |
|---|---|---|
| 100 | 45.4 | 7 st 2 lb |
| 110 | 49.9 | 7 st 12 lb |
| 120 | 54.4 | 8 st 8 lb |
| 130 | 59 | 9 st 4 lb |
| 140 | 63.5 | 10 st 0 lb |
| 150 | 68 | 10 st 10 lb |
| 160 | 72.6 | 11 st 6 lb |
| 170 | 77.1 | 12 st 2 lb |
| 180 | 81.6 | 12 st 12 lb |
| 190 | 86.2 | 13 st 8 lb |
| 200 | 90.7 | 14 st 4 lb |
| 220 | 99.8 | 15 st 10 lb |
| 250 | 113.4 | 17 st 12 lb |
pounds to ounces table
| pounds | ounces |
|---|---|
| 1 pound | 16 ounces |
| 2 pounds | 32 ounces |
| 3 pounds | 48 ounces |
| 4 pounds | 64 ounces |
| 5 pounds | 80 ounces |
| 10 pounds | 160 ounces |
| 15 pounds | 240 ounces |
| 20 pounds | 320 ounces |
| 25 pounds | 400 ounces |
| 50 pounds | 800 ounces |
| 75 pounds | 1,200 ounces |
| 100 pounds | 1,600 ounces |
| 500 pounds | 8,000 ounces |
| 1,000 pounds | 16,000 ounces |
Other conversions
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Pounds to Ounces by CalculateItNow
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1 pound = 16 ounces. Source: https://www.calculateitnow.dev/lbs-to-oz